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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Thursday, 7 September 2017

#BigGuysOfInstagram 2

#bigguysofinstagram 
Beauty comes in all shapes and sizes 
never be afraid to show ur true self. 

This town is so pretty
 I really enjoyed spending the day their 
My Instagram Photo Shoot Annapolis Harbour | Pic 2  

Follow my journey on Instagram http://www.instagram.com/stephenhalbhuber

Hat from @pridebunny  
TShirt & Shorts @target  
Canvas Shoes @primark

New Sponsors 
http://www.pridebunny.com 
25% of any order

Enter Promo Code STEPHENH25 at Checkout

#bigboysofinstagram #model #malemodel #fashion #fashionblogger
 #fashionmen #annapolis #annapolismd #dmv #harbour #photoshoot
#malefashionblog #instagramer visualmobs #theglobewanderer
#forahappymoment #exploringtheglobe #travelon #awesome_earthpix 

Friday, 11 August 2017

Hypnosis Ninja


Hypnosis ninja 
https://www.hypnosisninja.com/food-relationship


https://www.hypnosisninja.com/food-relationship
So in my latest video I discuss starting hypnosis
What are the benefits ?
Does it work ?
I'm trying it out to see 
So I recently got contacted by a company to do a review of a product to do with hypnosis I recently spoke to a co worker who got hypnotised 5 yrs ago to quit smoking it cost him £200 and he hasn't had a cigarette in 5 yrs so I was intrigued to see if hypnosis could work for other issues 

So when hypnosis Ninja got in touch I thought I would give it a try, I have been playing the downloaded track once a day for the last 4 days 
When you purchase a pack you get a download which you then listen to, it's a 20 mini it's track which walks you through all the steps you need to do. 
I prefer to lye down when I listen to mine as I listen to it before I go to sleep after work. 
I downloaded to food one as I eat lots of snack food due to odd working hours, it for say in the download that if you do fall asleep that it will still work as it talks to your unconscious mind 

Now I'm not gonna lie when I got to the shop before work I always buy a £3 meal deal, carrots with humus, some bottled water and then snacks of sweets or crisps since I started I have moved away from these and going for just a ready meal, and rice crackers the first day I did it when I walked to the shelves my mind don't me I don't need this (as in the food) it was a weird sensation but I would definitely recommend listening to the track at least once a day. 

I will keep doing this for a few more days and update the post after a week of using it ! 

Do you want to change your relationship with food ? 

Food should be a pleasant part of our lives
If your relationship with food is causing you problems in life
Then take control back by visiting hypnosisninja.com
And get your life back on track 

Use the code [ninja50] at check out to receive 50% off
That's half off any orders from the website 
Other topics included are 
Addiction 
Health 
Fears & Phobias
Sex 
Sleep 
Habits & behaviours 

Go to https://www.hypnosisninja.com/food-relationship
for more details 

Monday, 25 January 2016

#SlimmingWorld Syn Free OverNight Oats Recipe

OverNight Oats



A nice quick recipe that takes about 5 minutes to prepare 
And is a great healthy recipe for the whole family to enjoy 
#slimmimgworld #weightloss #diet #slimmingsaturdays #recipe 
Video coming on Saturday 

ingredients

  • 35g porridge oats
  • 200g fat free natural yogurt
  • Mixed blueberries, strawberries and raspberries
  • Or an other fruits swap fruits for apples melon or peach as they are all speed foods 

method

  1. Layer the porridge, yogurt and fruit in a jar or bowl. Cover and put in the refrigerator overnight so the porridge absorbs all the yogurt. 
  2. In the morning stir so all the layers are mixed together and top with more fruit.
- See more at: http://www.slimmingworld.co.uk/recipes/overnight-oats.aspx#sthash.d2GSaUWu.dpuf

All the links are down below 
For my social media sites 
I recorded a podcast episode also which will be up shortly 

#ThursdaysWithStephen 
THE NEW PODCAST IS HERE 
CLICK THE LINK BELOW 
Go and subscribe to it NOW !!!!!

Visit my website https://www.stephenhalbhuber.co.uk
I now have a BLOG https://www.stephenhalbhuber.blogspot.co.uk

Leave a comment down below
CHECK OUT MY 2ND CHANNEL 
FOR MORE VIDEOS FILMED DAILY ON IT 
2nd Channel http://www.youtube.com/user/ExtraDrunkInMy30s
Follow Me On Twittah https://twitter.com/shalbhuber
Follow Me On Instagram http://instagram.com/stephen_h_vlog_tv_
Follow Me On Tumblah http://www.shalbhuber.tumblr.com/
Follow Me On Google+ https://plus.google.com/u/0/+StephenHalbhuber30
Add me on SnapChat .... stephenh83


#SlimmingWorld Syn Free Vegetable Soup

Vegetable Soup 


A nice basic and simple recipe 
Great for all the family a right belly filler 
Suitable for vegetarians 
#slimmimgworld #weightloss #diet #slimmingsaturdays #recipe 
Video coming on Saturday 

ingredients

  • Low calorie cooking spray
  • 1 onion, peeled and diced
  • 1 medium butternut squash, peeled, deseeded and cut into wedges.
  • 1 small potato, peeled and quartered
  • 2 garlic cloves, peeled and crushed
  • Salt and freshly ground black pepper
  • 900ml vegetable stock
  • A few thyme sprigs to serve

method

  1. Spray a large pan with low calorie cooking spray and place over a low heat, add the onion and cook for 1-2 minutes.
  2. Add the butternut squash and potato and cook for 2 minutes over a medium heat. Add the garlic and season to taste. Pour in the stock and simmer for 25 minutes.
  3. Using a hand-blender or food processor, blend until smooth and serve sprinkled with thyme sprigs.
- See more at: http://www.slimmingworld.co.uk/recipes/butternut-squash-soup.aspx#sthash.CrcxVmGf.dpuf

All the links are down below 
For my social media sites 
I recorded a podcast episode also which will be up shortly 

#ThursdaysWithStephen 
THE NEW PODCAST IS HERE 
CLICK THE LINK BELOW 
Go and subscribe to it NOW !!!!!

Visit my website https://www.stephenhalbhuber.co.uk
I now have a BLOG https://www.stephenhalbhuber.blogspot.co.uk

Leave a comment down below
CHECK OUT MY 2ND CHANNEL 
FOR MORE VIDEOS FILMED DAILY ON IT 
2nd Channel http://www.youtube.com/user/ExtraDrunkInMy30s
Follow Me On Twittah https://twitter.com/shalbhuber
Follow Me On Instagram http://instagram.com/stephen_h_vlog_tv_
Follow Me On Tumblah http://www.shalbhuber.tumblr.com/
Follow Me On Google+ https://plus.google.com/u/0/+StephenHalbhuber30
Add me on SnapChat .... stephenh83



#SlimmingWorld Syn Free Slow Cooked BBQ Pulled Pork

BBQ Pulled Pork 

Here is a great little recipe 
Place all the ingredients into a slow cooker for 8-10 hrs and get the end result 
Check out my social media sites below for all the videos and snaps from the recipes 

ingredients

  • 1.5-2kg pork shoulder, all fat removed
  • 5 tbsp Worcestershire sauce 
  • 1 tsp mustard powder 
  • 500g passata
  • 3 tbsp balsamic vinegar 
  • 2 cloves of garlic, crushed
  • 3 tbsp sweetener
  • Salt and freshly ground black pepper 

method

  1. In a small bowl, mix passata, Worcestershire sauce, balsamic vinegar, mustard powder, garlic, sweetener and seasoning. Transfer to a small pan and simmer for 15 minutes, or until the sauce thickens. 
  2. Meanwhile, trim and remove all visible fat from the pork and sear all sides in a hot frying pan. Transfer to a slow cooker coat with the sauce and cook for 8-12 hours on LOW.
  3. Remove the pork from the slow cooker and place on a cutting board. Allow the meat to cool for approximately 15 minutes, then shred into bite-sized pieces using two forks. 
  4. Remove the sauce from the pan and set aside to drizzle on the meat later.
- See more at: http://www.slimmingworld.co.uk/recipes/bbq-pulled-pork.aspx#sthash.5hS8naAR.dpuf

All the links are down below 
For my social media sites 
I recorded a podcast episode also which will be up shortly 

#ThursdaysWithStephen 
THE NEW PODCAST IS HERE 
CLICK THE LINK BELOW 
Go and subscribe to it NOW !!!!!

Visit my website https://www.stephenhalbhuber.co.uk
I now have a BLOG https://www.stephenhalbhuber.blogspot.co.uk

Leave a comment down below
CHECK OUT MY 2ND CHANNEL 
FOR MORE VIDEOS FILMED DAILY ON IT 
2nd Channel http://www.youtube.com/user/ExtraDrunkInMy30s
Follow Me On Twittah https://twitter.com/shalbhuber
Follow Me On Instagram http://instagram.com/stephen_h_vlog_tv_
Follow Me On Tumblah http://www.shalbhuber.tumblr.com/
Follow Me On Google+ https://plus.google.com/u/0/+StephenHalbhuber30
Add me on SnapChat .... stephenh83

Saturday, 23 January 2016

#SlimmingSaturdays Aromatic Lamb Stew

Follow my Youtube for my weight
Loss journey and more recipes 
https://www.youtube.com/user/StephenH83

Aromatic Lamb Stew

ingredients

  • 900g lean lamb fillets or leg steaks, all visible fat removed
  • 200g baby carrots, peeled and halved
  • 2 onions, peeled and chopped
  • 2 celery sticks, roughly chopped
  • 400g can chopped tomatoes
  • 4 baby courgettes, halved lengthways and quartered
  • 2 garlic cloves, peeled and crushed
  • 2 cinnamon sticks
  • 2 bay leaves
  • 4 cloves
  • 200ml lamb stock
  • 2 tsp dried mixed herbs
  • Salt and freshly ground black pepper
  • Chopped fresh flat leaf parsley, to garnish

method

  1. Place all the ingredients into the slow cooker pot, season and stir.
  2. Cover and cook for 6-8 hours on MEDIUM or until the meat is tender.
  3. Remove the cinnamon sticks and bay leaves and serve garnished with chopped parsley.

- See more at: http://www.slimmingworld.co.uk/recipes/aromatic-lamb-navarin.aspx#sthash.7A4WfAgN.dpuf

All the links are down below 
For my social media sites 
I recorded a podcast episode also which will be up shortly 

#ThursdaysWithStephen 
THE NEW PODCAST IS HERE 
CLICK THE LINK BELOW 
Go and subscribe to it NOW !!!!!

Visit my website https://www.stephenhalbhuber.co.uk
I now have a BLOG https://www.stephenhalbhuber.blogspot.co.uk

Leave a comment down below
CHECK OUT MY 2ND CHANNEL 
FOR MORE VIDEOS FILMED DAILY ON IT 
2nd Channel http://www.youtube.com/user/ExtraDrunkInMy30s
Follow Me On Twittah https://twitter.com/shalbhuber
Follow Me On Instagram http://instagram.com/stephen_h_vlog_tv_
Follow Me On Tumblah http://www.shalbhuber.tumblr.com/
Follow Me On Google+ https://plus.google.com/u/0/+StephenHalbhuber30
Add me on SnapChat .... stephenh83