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Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Friday, 11 August 2017

Hypnosis Ninja


Hypnosis ninja 
https://www.hypnosisninja.com/food-relationship


https://www.hypnosisninja.com/food-relationship
So in my latest video I discuss starting hypnosis
What are the benefits ?
Does it work ?
I'm trying it out to see 
So I recently got contacted by a company to do a review of a product to do with hypnosis I recently spoke to a co worker who got hypnotised 5 yrs ago to quit smoking it cost him £200 and he hasn't had a cigarette in 5 yrs so I was intrigued to see if hypnosis could work for other issues 

So when hypnosis Ninja got in touch I thought I would give it a try, I have been playing the downloaded track once a day for the last 4 days 
When you purchase a pack you get a download which you then listen to, it's a 20 mini it's track which walks you through all the steps you need to do. 
I prefer to lye down when I listen to mine as I listen to it before I go to sleep after work. 
I downloaded to food one as I eat lots of snack food due to odd working hours, it for say in the download that if you do fall asleep that it will still work as it talks to your unconscious mind 

Now I'm not gonna lie when I got to the shop before work I always buy a £3 meal deal, carrots with humus, some bottled water and then snacks of sweets or crisps since I started I have moved away from these and going for just a ready meal, and rice crackers the first day I did it when I walked to the shelves my mind don't me I don't need this (as in the food) it was a weird sensation but I would definitely recommend listening to the track at least once a day. 

I will keep doing this for a few more days and update the post after a week of using it ! 

Do you want to change your relationship with food ? 

Food should be a pleasant part of our lives
If your relationship with food is causing you problems in life
Then take control back by visiting hypnosisninja.com
And get your life back on track 

Use the code [ninja50] at check out to receive 50% off
That's half off any orders from the website 
Other topics included are 
Addiction 
Health 
Fears & Phobias
Sex 
Sleep 
Habits & behaviours 

Go to https://www.hypnosisninja.com/food-relationship
for more details 

Friday, 12 May 2017

Guest Blog Post [Laser Technology]

It's never too late to achieve your dreams
http://www.eastbournepride.co.uk


Allow us to welcome Brenda a new local business
To Eastbourne, she is sponsoring and having a stall at the Pride this year so if you would like to speak to Brenda about any treatments or any questions at all
All her details are on here
Call her
Email her
Check out her website



I was born and grew up in Liverpool during the 50s and married at 21, had a daughter, then made my first leap and moved to Canada.
I lived and worked there for many years.
I remained a stay-at-home mom until my daughter was a teenager.

I then went back to school full time and achieved my Advanced Aesthetic Diploma. Armed with my new qualifications, I opened ‘About Face Aesthetic’ in Sarnia, Ontario which became an extremely successful business, with a thriving client base.
Five years later, I was asked to join forces with a local plastic surgeon called Dr Kenneth Dickie, who, with his lovely wife Shawnie, introduced me to the fascinating world of lasers. I worked alongside them for several years until they moved to Alberta.

I started a new business, ‘About Face Laser & Medical Aesthetics’ and during my first year of trading won the 'Entrepreneur of the Year' Award presented by the local Chamber of Commerce. My clinic began to grow. I brought a doctor on board who specialised in laser & injectables and he encouraged me to purchase an advanced medical laser called the Fotona SP Dynamis. 
Fotona is the oldest laser company in the world; they manufacture in Slovenia and their technology and research is the most renowned. They simply produce lasers and nothing else, thereby ensuring their technology is completely dedicated to developing lasers to the highest standard.

As I already had a love of laser technology, I attended their classes in Slovenia. I am passionate about my work and over the past seven years I have attended eight training sessions to ensure that I am always completely abreast of any improvement, new ideas or technological changes.

Every year Fotona host a medical congress and invite their users, doctors and specialists from all over the world, and give updates on their case and research studies. I absolutely love it because every year they introduce new, innovative and amazing uses for laser. 

In May 2015 I made a huge life-changing decision. I wanted to move back to the UK so I sold my house, my clinic and my Canadian business, which, I’m pleased to see is still thriving as its new owners have the same passion about laser aesthetics as I do.

The first thing I did upon arrival in the UK was to purchase a brand new Fotona SP Dynamis Laser and as soon as I was settled in my new home town of Eastbourne, I started my new business, ‘About Face Laser and Body.’ 

I love Eastbourne, the people I have met have been fantastic. I have already become a member of the Chamber of Commerce with whom I am very impressed. I would recommend any aspiring business person to join and take advantage of their friendliness and service to the business community. 

I have opened my new clinic, based at Physio Plus, and offer a vast range of both regular and specialised treatments.

Please do come in, see me and take a free, no obligation, half hour consultation. You will be pleasantly surprised!


http:/www.aboutfacelaserandbody.com


About Face 
18 Gildredge Road
Eastbourne
East Sussex 
01323 430803

Sunday, 22 January 2017

The Time Is Now 🏳️‍🌈

The time is now

That's it the time is now
I have 5 months to my 30th bday and I'm not going to be the same person as I am now
the drinking
the smoking
the being single
the unhealthy ness
in my whole life has to end
 I have 5 months which is a good enough time scale to sort myself out and be in a good place
for when the big day comes
 I also am going to finish
how to play guitar
as its something
I have been pitting of for a long time
I have put my song writing behind me for so long and it's something
I feel passionate about
I can't sing for shit
 but like my writing I feel so much better when I get these thoughts out of my head and onto paper !!
So let it be said from this day
it is a whole new me
a whole new chapter to write about and a purpose in my life !!
So stayed tuned onto this blog and come with me on my journey
And let's see if there really is a path to happiness

Give it some time
Give yourself hope
give yourself something to look forward too
If not ill give u mine
Cause I don't need it anymore !!
Don't put all your eggs in one basket just incase it drops and breaks !!

I tend not to wear my heart on my sleeve as it hasn't got me very far in the past I try to fit in to so many different stereotypes and I seem to fit none of them

To quote a very famous lady
Songwriter and singer....

"I can't make you love me
if you don't
I can't make ur heart feel
something it dont want
So here in the dark
In this final hour
I can't make u feel something that you don't feel !! "....

No more true words have ever
Been spoken


PROMO PARTNER  
http://www.PrideBunny.com 
i am proud to have partnered with the website PrideBunny.com
a new website selling baseball caps as its a new site please help support this new LGBT organisation.
Can be used anywhere and shipped globally 
use the promo code 
STEPHENH25 
TO RECEIVE 25% DISCOUNT ON ANY ORDERS 
if you buy any merch take a pic and tweet me @shalbhuber 

Monday, 9 May 2016

Exercise In Style & Comfort The @Chaffree Way

The So a few weeks ago I saw this tweet 

An as ever the optimist I thought I would give it a response 
And with luck the company got in touch and sent me a 
Pair of their men's boxer shorts to try out 
Now as most of you know 
I am currently in week 10 of my weight loss journey #SlimmingSaturdays 
and starting to 
Incorporate a exercise routine into my journey.

Now I walk ever where as it is
So I saw these and thought I would give it a go 
As a larger gentleman to find a product that claims 
To help reduce  
sweating 
Skin irritation 
And chaffing then I was all in 

I received the product and for the last week have been trying them out in 
Day to day tasks and exercise and 
And This is my review 
And let me tell you it has a happy ending 

The Chaffee products are for men and women so 
Guys and girls this is a review for both sexes 

It's that classic line 
It does exactly what it says on the packet 
The boxers are light weight and really really stretchy 
They feel great and comfortable to wear and 
When you take them out the pack they look quite small 
But once they are on the stretch to an immense size 
which shocked me 
As the are latex free 

So I have been wearing the product
For the last week and I can safely say that exercise and getting fit 
has literally taken a turn for the good in my books 
It can feel awkward and uncomfortable 
When you start to exercise as a big person 
but wearing these 
Have been such a great help to me 
When exercising before my normal underwear 
has left me feeling sore and roar but 
These have changed everything 

So I would like to thank the kind people at Chaffee for this product 
and I will defiantly be buying some more 
And I recommend anyone 
Whether they are plus size or normal size 
Or what ever correct term people are using nowadays 
To try these 
Go visit the website https://www.chaffree.com


Read up about them and see for yourself 
And if you are a fellow blogger get in touch with them 
Tell them I sent you and you might get a free pair to try yourselves 
Now I was going to put so ghastly pics of me wearing them but 
Believe me no one wants to see that 
So here are some pics of the products and the packaging 



Monday, 25 January 2016

#SlimmingWorld Syn Free OverNight Oats Recipe

OverNight Oats



A nice quick recipe that takes about 5 minutes to prepare 
And is a great healthy recipe for the whole family to enjoy 
#slimmimgworld #weightloss #diet #slimmingsaturdays #recipe 
Video coming on Saturday 

ingredients

  • 35g porridge oats
  • 200g fat free natural yogurt
  • Mixed blueberries, strawberries and raspberries
  • Or an other fruits swap fruits for apples melon or peach as they are all speed foods 

method

  1. Layer the porridge, yogurt and fruit in a jar or bowl. Cover and put in the refrigerator overnight so the porridge absorbs all the yogurt. 
  2. In the morning stir so all the layers are mixed together and top with more fruit.
- See more at: http://www.slimmingworld.co.uk/recipes/overnight-oats.aspx#sthash.d2GSaUWu.dpuf

All the links are down below 
For my social media sites 
I recorded a podcast episode also which will be up shortly 

#ThursdaysWithStephen 
THE NEW PODCAST IS HERE 
CLICK THE LINK BELOW 
Go and subscribe to it NOW !!!!!

Visit my website https://www.stephenhalbhuber.co.uk
I now have a BLOG https://www.stephenhalbhuber.blogspot.co.uk

Leave a comment down below
CHECK OUT MY 2ND CHANNEL 
FOR MORE VIDEOS FILMED DAILY ON IT 
2nd Channel http://www.youtube.com/user/ExtraDrunkInMy30s
Follow Me On Twittah https://twitter.com/shalbhuber
Follow Me On Instagram http://instagram.com/stephen_h_vlog_tv_
Follow Me On Tumblah http://www.shalbhuber.tumblr.com/
Follow Me On Google+ https://plus.google.com/u/0/+StephenHalbhuber30
Add me on SnapChat .... stephenh83


Saturday, 23 January 2016

#SlimmingSaturdays Aromatic Lamb Stew

Follow my Youtube for my weight
Loss journey and more recipes 
https://www.youtube.com/user/StephenH83

Aromatic Lamb Stew

ingredients

  • 900g lean lamb fillets or leg steaks, all visible fat removed
  • 200g baby carrots, peeled and halved
  • 2 onions, peeled and chopped
  • 2 celery sticks, roughly chopped
  • 400g can chopped tomatoes
  • 4 baby courgettes, halved lengthways and quartered
  • 2 garlic cloves, peeled and crushed
  • 2 cinnamon sticks
  • 2 bay leaves
  • 4 cloves
  • 200ml lamb stock
  • 2 tsp dried mixed herbs
  • Salt and freshly ground black pepper
  • Chopped fresh flat leaf parsley, to garnish

method

  1. Place all the ingredients into the slow cooker pot, season and stir.
  2. Cover and cook for 6-8 hours on MEDIUM or until the meat is tender.
  3. Remove the cinnamon sticks and bay leaves and serve garnished with chopped parsley.

- See more at: http://www.slimmingworld.co.uk/recipes/aromatic-lamb-navarin.aspx#sthash.7A4WfAgN.dpuf

All the links are down below 
For my social media sites 
I recorded a podcast episode also which will be up shortly 

#ThursdaysWithStephen 
THE NEW PODCAST IS HERE 
CLICK THE LINK BELOW 
Go and subscribe to it NOW !!!!!

Visit my website https://www.stephenhalbhuber.co.uk
I now have a BLOG https://www.stephenhalbhuber.blogspot.co.uk

Leave a comment down below
CHECK OUT MY 2ND CHANNEL 
FOR MORE VIDEOS FILMED DAILY ON IT 
2nd Channel http://www.youtube.com/user/ExtraDrunkInMy30s
Follow Me On Twittah https://twitter.com/shalbhuber
Follow Me On Instagram http://instagram.com/stephen_h_vlog_tv_
Follow Me On Tumblah http://www.shalbhuber.tumblr.com/
Follow Me On Google+ https://plus.google.com/u/0/+StephenHalbhuber30
Add me on SnapChat .... stephenh83