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Monday 25 January 2016

#SlimmingWorld Syn Free OverNight Oats Recipe

OverNight Oats



A nice quick recipe that takes about 5 minutes to prepare 
And is a great healthy recipe for the whole family to enjoy 
#slimmimgworld #weightloss #diet #slimmingsaturdays #recipe 
Video coming on Saturday 

ingredients

  • 35g porridge oats
  • 200g fat free natural yogurt
  • Mixed blueberries, strawberries and raspberries
  • Or an other fruits swap fruits for apples melon or peach as they are all speed foods 

method

  1. Layer the porridge, yogurt and fruit in a jar or bowl. Cover and put in the refrigerator overnight so the porridge absorbs all the yogurt. 
  2. In the morning stir so all the layers are mixed together and top with more fruit.
- See more at: http://www.slimmingworld.co.uk/recipes/overnight-oats.aspx#sthash.d2GSaUWu.dpuf

All the links are down below 
For my social media sites 
I recorded a podcast episode also which will be up shortly 

#ThursdaysWithStephen 
THE NEW PODCAST IS HERE 
CLICK THE LINK BELOW 
Go and subscribe to it NOW !!!!!

Visit my website https://www.stephenhalbhuber.co.uk
I now have a BLOG https://www.stephenhalbhuber.blogspot.co.uk

Leave a comment down below
CHECK OUT MY 2ND CHANNEL 
FOR MORE VIDEOS FILMED DAILY ON IT 
2nd Channel http://www.youtube.com/user/ExtraDrunkInMy30s
Follow Me On Twittah https://twitter.com/shalbhuber
Follow Me On Instagram http://instagram.com/stephen_h_vlog_tv_
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Location: Eastbourne Eastbourne

#SlimmingWorld Syn Free Vegetable Soup

Vegetable Soup 


A nice basic and simple recipe 
Great for all the family a right belly filler 
Suitable for vegetarians 
#slimmimgworld #weightloss #diet #slimmingsaturdays #recipe 
Video coming on Saturday 

ingredients

  • Low calorie cooking spray
  • 1 onion, peeled and diced
  • 1 medium butternut squash, peeled, deseeded and cut into wedges.
  • 1 small potato, peeled and quartered
  • 2 garlic cloves, peeled and crushed
  • Salt and freshly ground black pepper
  • 900ml vegetable stock
  • A few thyme sprigs to serve

method

  1. Spray a large pan with low calorie cooking spray and place over a low heat, add the onion and cook for 1-2 minutes.
  2. Add the butternut squash and potato and cook for 2 minutes over a medium heat. Add the garlic and season to taste. Pour in the stock and simmer for 25 minutes.
  3. Using a hand-blender or food processor, blend until smooth and serve sprinkled with thyme sprigs.
- See more at: http://www.slimmingworld.co.uk/recipes/butternut-squash-soup.aspx#sthash.CrcxVmGf.dpuf

All the links are down below 
For my social media sites 
I recorded a podcast episode also which will be up shortly 

#ThursdaysWithStephen 
THE NEW PODCAST IS HERE 
CLICK THE LINK BELOW 
Go and subscribe to it NOW !!!!!

Visit my website https://www.stephenhalbhuber.co.uk
I now have a BLOG https://www.stephenhalbhuber.blogspot.co.uk

Leave a comment down below
CHECK OUT MY 2ND CHANNEL 
FOR MORE VIDEOS FILMED DAILY ON IT 
2nd Channel http://www.youtube.com/user/ExtraDrunkInMy30s
Follow Me On Twittah https://twitter.com/shalbhuber
Follow Me On Instagram http://instagram.com/stephen_h_vlog_tv_
Follow Me On Tumblah http://www.shalbhuber.tumblr.com/
Follow Me On Google+ https://plus.google.com/u/0/+StephenHalbhuber30
Add me on SnapChat .... stephenh83



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Location: Eastbourne Eastbourne

#SlimmingWorld Syn Free Slow Cooked BBQ Pulled Pork

BBQ Pulled Pork 

Here is a great little recipe 
Place all the ingredients into a slow cooker for 8-10 hrs and get the end result 
Check out my social media sites below for all the videos and snaps from the recipes 

ingredients

  • 1.5-2kg pork shoulder, all fat removed
  • 5 tbsp Worcestershire sauce 
  • 1 tsp mustard powder 
  • 500g passata
  • 3 tbsp balsamic vinegar 
  • 2 cloves of garlic, crushed
  • 3 tbsp sweetener
  • Salt and freshly ground black pepper 

method

  1. In a small bowl, mix passata, Worcestershire sauce, balsamic vinegar, mustard powder, garlic, sweetener and seasoning. Transfer to a small pan and simmer for 15 minutes, or until the sauce thickens. 
  2. Meanwhile, trim and remove all visible fat from the pork and sear all sides in a hot frying pan. Transfer to a slow cooker coat with the sauce and cook for 8-12 hours on LOW.
  3. Remove the pork from the slow cooker and place on a cutting board. Allow the meat to cool for approximately 15 minutes, then shred into bite-sized pieces using two forks. 
  4. Remove the sauce from the pan and set aside to drizzle on the meat later.
- See more at: http://www.slimmingworld.co.uk/recipes/bbq-pulled-pork.aspx#sthash.5hS8naAR.dpuf

All the links are down below 
For my social media sites 
I recorded a podcast episode also which will be up shortly 

#ThursdaysWithStephen 
THE NEW PODCAST IS HERE 
CLICK THE LINK BELOW 
Go and subscribe to it NOW !!!!!

Visit my website https://www.stephenhalbhuber.co.uk
I now have a BLOG https://www.stephenhalbhuber.blogspot.co.uk

Leave a comment down below
CHECK OUT MY 2ND CHANNEL 
FOR MORE VIDEOS FILMED DAILY ON IT 
2nd Channel http://www.youtube.com/user/ExtraDrunkInMy30s
Follow Me On Twittah https://twitter.com/shalbhuber
Follow Me On Instagram http://instagram.com/stephen_h_vlog_tv_
Follow Me On Tumblah http://www.shalbhuber.tumblr.com/
Follow Me On Google+ https://plus.google.com/u/0/+StephenHalbhuber30
Add me on SnapChat .... stephenh83

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Saturday 23 January 2016

#SlimmingSaturdays Aromatic Lamb Stew

Follow my Youtube for my weight
Loss journey and more recipes 
https://www.youtube.com/user/StephenH83

Aromatic Lamb Stew

ingredients

  • 900g lean lamb fillets or leg steaks, all visible fat removed
  • 200g baby carrots, peeled and halved
  • 2 onions, peeled and chopped
  • 2 celery sticks, roughly chopped
  • 400g can chopped tomatoes
  • 4 baby courgettes, halved lengthways and quartered
  • 2 garlic cloves, peeled and crushed
  • 2 cinnamon sticks
  • 2 bay leaves
  • 4 cloves
  • 200ml lamb stock
  • 2 tsp dried mixed herbs
  • Salt and freshly ground black pepper
  • Chopped fresh flat leaf parsley, to garnish

method

  1. Place all the ingredients into the slow cooker pot, season and stir.
  2. Cover and cook for 6-8 hours on MEDIUM or until the meat is tender.
  3. Remove the cinnamon sticks and bay leaves and serve garnished with chopped parsley.

- See more at: http://www.slimmingworld.co.uk/recipes/aromatic-lamb-navarin.aspx#sthash.7A4WfAgN.dpuf

All the links are down below 
For my social media sites 
I recorded a podcast episode also which will be up shortly 

#ThursdaysWithStephen 
THE NEW PODCAST IS HERE 
CLICK THE LINK BELOW 
Go and subscribe to it NOW !!!!!

Visit my website https://www.stephenhalbhuber.co.uk
I now have a BLOG https://www.stephenhalbhuber.blogspot.co.uk

Leave a comment down below
CHECK OUT MY 2ND CHANNEL 
FOR MORE VIDEOS FILMED DAILY ON IT 
2nd Channel http://www.youtube.com/user/ExtraDrunkInMy30s
Follow Me On Twittah https://twitter.com/shalbhuber
Follow Me On Instagram http://instagram.com/stephen_h_vlog_tv_
Follow Me On Tumblah http://www.shalbhuber.tumblr.com/
Follow Me On Google+ https://plus.google.com/u/0/+StephenHalbhuber30
Add me on SnapChat .... stephenh83

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